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The Founding College of the University of Toronto

Mindfulness for Student Success: Introduction to Meditation and Mindfulness

Virtual Activity

Introduction to Meditation and Mindfulness

Join us for our Mindfulness for Student Success Series!  Our first session will be an introduction to meditation and mindfulness.  Learn about what meditation is, and how it relates to your life as a student.  Learn meditation practices that you can apply to your everyday life. 

Interested in joining?  Register below to receive a Zoom Link.

Student Meditating
Join us for our online meditation series

Mindfulness for Student Success

Please select the UC program you would like to register for*
Friday September 25th, 12-1pm